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keepupcooking.com
By keepupcooking.com

Salt Poached Chicken (Ga U Muoi)

Instructions
Prep:1hCook:3h
Salt-Poached Chicken (Vietnamese: gà ủ muối) is an interesting dish applying the poaching cooking technique.
Updated at: Sat, 14 Feb 2026 17:11:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
3
Low

Nutrition per serving

Calories584.7 kcal (29%)
Total Fat38.5 g (55%)
Carbs10.4 g (4%)
Sugars3 g (3%)
Protein47.7 g (95%)
Sodium7736.4 mg (387%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

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