Gobi Manchurian Recipe | Cauliflower Manchurian

Name: Gobi Manchurian Recipe | Cauliflower Manchurian
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American, Asian
Ingredients: 1 small head (500 grams) cauliflower (/gobi (250 grams cleaned florets)); Oil (for deep frying as needed); ½ cup (65 grams) all-purpose flour (( prefer organic or at least unbleached)); ¼ cup (32 grams) cornstarch ((white corn flour or yellow corn flour)); ½ to 1 teaspoon Kashmiri red chili powder (or paste (less spicy variety) (optional)); ¼ teaspoon black pepper (crushed or ground); ¼ teaspoon salt ((adjust to taste)); ½ cup water ((more if needed)); 1½ tablespoons oil ((for sauce)); 1 tablespoon garlic (fine chopped); ½ tablespoon ginger (fine chopped); 1 green chili (chopped (optional)); ⅓ cup onions (or spring onions/ scallions fine chopped - green & white separated ); ¼ cup bell pepper ((capsicum chopped fine) (optional)); 1 tablespoon soya sauce ((organic or naturally brewed)(or tamari)); 2 to 3 tablespoon Red Chilli sauce ((or 2 tbsps hot & sweet sauce, adjust to taste, maggi/chings brand)); 1 to 2 tablespoon tomato ketchup ((optional, use if using hot sauce)); ½ teaspoon Kashmiri red chili powder ((or paprika optional) ); ½ tablespoon rice vinegar ((I used apple cider vinegar)); 1 teaspoon sugar ((adjust to taste)); salt (as needed); 3 to 4 tablespoons water; ½ to ¾ teaspoon black pepper (crushed or ground); ⅛ teaspoon salt ((adjust to taste)); 2 tablespoons spring onion greens (chopped for garnish)

Instructions

Prep:10minCook:25min

Crisp fried cauliflower tossed in slightly sour, sweet & hot manchurian sauce. It can be served as an appetizer or as a side with noodles or fried rice.

Updated at: Tue, 11 Nov 2025 02:42:23 GMT