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downshiftology.com
By downshiftology.com

Very Best Lentil Soup

Instructions
Prep:15minCook:30min
This lentil soup is hearty, healthy, and loaded with roasted tomatoes, mirepoix vegetables, and delicious Mediterranean flavors. The perfect cold-weather meal!
Updated at: Mon, 14 Nov 2022 16:55:50 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories428.1 kcal (21%)
Total Fat16.5 g (24%)
Carbs55.3 g (21%)
Sugars14 g (16%)
Protein19.6 g (39%)
Sodium1825 mg (91%)
Fiber22.1 g (79%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on downshiftology.com
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