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By bitesofberi.com
Paneer Tikka Masala
Instructions
Prep:15minCook:15min
This paneer tikka masala is a flavorful vegetarian curry that is perfect for anyone who loves Indian cooking! The different spices, tomato sauce and paneer make a powerful combination that has tons of flavor and tastes delicious. Serve this dish with rice and vegetables for a healthy and satisfying meal.
Updated at: Fri, 02 May 2025 04:51:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
9
Low
Nutrition per serving
Calories474.3 kcal (24%)
Total Fat28 g (40%)
Carbs36.5 g (14%)
Sugars24.5 g (27%)
Protein20.1 g (40%)
Sodium682.9 mg (34%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
12 ozpaneer
½ cupgreek yogurt
1garlic clove
minced
½ Tbspginger grated
1 tspgaram masala
½ tspground turmeric
½ tspground cumin
½ tspsalt
2 tspavocado oil
1onion
1 Tbspginger grated
2garlic cloves
minced
1chile pepper
minced
1 Tbsptomato paste
2 tspgaram masala
1 tspground cumin
1 tspground turmeric
½ tspground coriander
2 cupstomato passata
¾ cupcoconut milk
salt
to taste
pepper
to taste
Instructions
View on bitesofberi.com
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Notes
75 liked
7 disliked
Delicious
Easy
Spicy
Go-to
Under 30 minutes
