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theguardian.com
By theguardian.com

Paneer burji – scrambled paneer curry

Instructions
Prep:15minCook:50min
This is the easiest and most delicious paneer dish to make at home, and perfect if you’re trying paneer for the first time. It’s also a great choice for packed lunches or summer picnics: my daughters like to cut a pitta in half, turn each half into a pocket and fill with paneer to enjoy with pickled onions and salad on the side. You could also eat this paneer in a wrap, along with sliced onions and the chutney of your choice
Updated at: Thu, 04 Dec 2025 00:56:20 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
9
Low

Nutrition per serving

Calories301.1 kcal (15%)
Total Fat15.4 g (22%)
Carbs29.6 g (11%)
Sugars19.9 g (22%)
Protein12.6 g (25%)
Sodium331.1 mg (17%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet