By kaynutrition.com
Protein Overnight Oats
Instructions
Prep:5min
With over 45 grams of protein, these protein overnight oats are a hearty and filling breakfast. You can whip up a big batch today and store them in the fridge for days to come.
Updated at: Sat, 07 Mar 2026 00:04:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
28
High
Nutrition per serving
Calories712.4 kcal (36%)
Total Fat28.4 g (41%)
Carbs63.1 g (24%)
Sugars19.1 g (21%)
Protein55.1 g (110%)
Sodium151.8 mg (8%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on kaynutrition.com
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Notes
6 liked
1 disliked
Delicious
Easy
Go-to
One-dish
Sweet
