Samsung Food
Log in
Use App
Log in
By Joey P

PB&J Overnight Oats

Enjoy a quick and protein-rich breakfast with PB&J Overnight Oats, combining oats, Greek yogurt, berries, peanut butter, and jam. Perfect for busy mornings.
Updated at: Sat, 06 Sep 2025 06:29:22 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
25
High

Nutrition per serving

Calories518.9 kcal (26%)
Total Fat19.1 g (27%)
Carbs61.2 g (24%)
Sugars24 g (27%)
Protein26.8 g (54%)
Sodium130 mg (7%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a jar or container, stir together the oats and yogurt, then fold in half of the berries.
Step 2
Swirl through the peanut butter and jam, then top with the remaining berries.
Step 3
Cover and refrigerate overnight.
Step 4
In the morning, stir everything together for a creamy, protein-rich PB & J breakfast.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!