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nutritionstudies.org
By nutritionstudies.org

Chickpea Tenders With Flaxseeds

These Chickpea Tenders are a whole food, plant-based alternative to chicken nuggets, one of the most popular convenience foods in America. A favorite with kids and adults, this recipe is so simple to make--especially if you mix the spices ahead of time. Good for a snack, a party appetizer, or even a sandwich stuffer!
Updated at: Thu, 29 Jul 2021 03:09:03 GMT

Nutrition balance score

Great
Glycemic Index
37
Low

Nutrition per recipe

Calories601.8 kcal (30%)
Total Fat18.9 g (27%)
Carbs78.1 g (30%)
Sugars2.1 g (2%)
Protein36.8 g (74%)
Sodium2100.2 mg (105%)
Fiber29.8 g (107%)
% Daily Values based on a 2,000 calorie diet

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