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By moonandspoonandyum.com
Savory Zucchini Oatmeal
Instructions
Prep:5minCook:10min
If you’ve yet to cross over to the savory side of oats, you are in for a pleasant surprise. This dish has an enjoyable creaminess and a hint of garlic that really ties it all together. This is a great way to sneak some zucchini into your family’s diets as well as some healthy fats and protein. This recipe can be found in my cookbook “The Vegetarian Family Cookbook”.
Updated at: Tue, 03 May 2022 03:40:53 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
34
High
Nutrition per serving
Calories549.7 kcal (27%)
Total Fat22.8 g (33%)
Carbs63.1 g (24%)
Sugars3.7 g (4%)
Protein25.5 g (51%)
Sodium496.6 mg (25%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on moonandspoonandyum.com
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