Bight & Bold Curry Chicken Salad

Name: Bight & Bold Curry Chicken Salad
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Cuisine: Asian, Indian
Ingredients: 2 lbs. chicken breasts; 1 can (13.5 oz) unsweetened coconut cream; 1 cup avocado oil mayonnaise; 1/2 cup dried cranberries; 1/2 cup chopped walnuts; 1 stalk celery stalk, chopped; 1/4 cup cilantro, chopped; 3 teaspoons curry powder; 1 teaspoon ground turmeric; 1/2 teaspoon ground cumin; 1/2 teaspoon garlic powder; 1/2 teaspoon sea salt; 1/4 teaspoon ground pepper

8 steps

Prep:20minCook:30min

Curry chicken salad is bursting with texture and flavor. Packed with wholesome ingredients, it's tasty, satisfying and nourishing!

Updated at: Sat, 23 Nov 2024 21:08:22 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories437.6 kcal (22%)

Total Fat35.6 g (51%)

Carbs13.9 g (5%)

Sugars9.2 g (10%)

Protein18.8 g (38%)

Sodium369.7 mg (18%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2 lbschicken breasts

1 x 13.5 ozunsweetened coconut cream

can

1 cupavocado oil mayonnaise

½ cupdried cranberries

½ cupchopped walnuts

1 stalkcelery stalk

chopped

¼ cupcilantro

chopped

3 teaspoonscurry powder

1 teaspoonground turmeric

½ teaspoonground cumin

½ teaspoongarlic powder

½ teaspoonsea salt

¼ teaspoonground pepper

Instructions

Step 1

Preheat oven to 350F.

Step 2

Place the chicken in a baking dish and pour the can of coconut cream overtop.

Step 3

Bake for 40 minutes and then remove from the oven. Allow the chicken to come to room temperature.

Step 4

Once the chicken has cooled, place on a cutting board and cut into about small 1/4 – 1/2 inch cubes. Alternatively, you can use two forks to shred the chicken.

Step 5

Place the chicken in a large bowl along with the avocado oil mayonnaise, dried cranberries, chopped walnuts, chopped celery, cilantro, curry powder, turmeric, cumin, garlic powder, sea salt, and pepper.

Step 6

Fold everything together until the chicken is coated in mayonnaise and everything is combined.

Step 7

Cut the bottom off the lettuce head and peel back the leaves. Try to maintain their cup form. Rinse and dry your lettuce leaves.

Step 8

Scoop the chicken salad into the lettuce cups and serve. If meal prepping or packing these for lunch, keep and pack the chicken salad separately from the lettuce wraps and assemble right before eating.

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