Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories658.1 kcal (33%)
Total Fat31.4 g (45%)
Carbs40.9 g (16%)
Sugars6.2 g (7%)
Protein54.7 g (109%)
Sodium1162.2 mg (58%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 Tbspavocado oil
1yellow onion
medium, diced
2 lbsground turkey
chicken, or lean ground beef
1 tspgarlic powder
1 tspchili powder
1 tspcumin
1sea salt
pepper
to taste
3 cupsquinoa
cooked
1can black beans
rinsed and drained
1 x 15 ozcan crushed tomatoes
with juice
1 cupfrozen corn
or fresh organic
1 handfulfresh cilantro
chopped
1lime
juice and zest of
1 cupshredded cheese
cheddar, jack or a blend
avocado
jalapeno
Sour cream
Plain Greek yogurt
cilantro
Instructions
View on cleanfoodcrush.com
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