By 40aprons.com
Creamy Tomato Artichoke Chicken (Whole30, Paleo, Dairy Free)
Instructions
Prep:15minCook:20min
Whole30, paleo, and dairy free, this recipe is simple but big on flavor and so dang good!
Updated at: Thu, 13 Nov 2025 01:27:51 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories420.9 kcal (21%)
Total Fat12.4 g (18%)
Carbs34.9 g (13%)
Sugars14.4 g (16%)
Protein41.6 g (83%)
Sodium1468.5 mg (73%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 teaspoonsavocado oil
or other neutral oil, divided
4 x 6 ouncesboneless skinless chicken breasts
medium
2 teaspoonsdried basil
divided
2 teaspoonssalt
divided, more or less to taste
¼ teaspoonblack pepper
freshly ground, more or less to taste
2cloves garlic
minced
1 x 14.5 ouncecan crushed tomatoes
1 x 14 ouncecan artichoke hearts
drained
½ cupcoconut cream
fresh parsley
chopped, or chopped fresh basil, for garnish
Instructions
View on 40aprons.com
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