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sudachirecipes.com
By sudachirecipes.com

Wakame Salad (Japanese Seaweed Salad) with Cucumber

Instructions
Prep:10min
This quick and easy side salad is made with dried wakame seaweed, silken tofu, thinly sliced cucumber and mini tomatoes tossed in a refreshing rice vinegar-based dressing.
Updated at: Tue, 01 Apr 2025 01:12:00 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
1
Low

Nutrition per serving

Calories68.1 kcal (3%)
Total Fat5 g (7%)
Carbs2.3 g (1%)
Sugars1.2 g (1%)
Protein3.7 g (7%)
Sodium461.7 mg (23%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

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