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pickledplum.com
By pickledplum.com

Shiraae (Japanese Mashed Tofu Salad)

Instructions
Prep:10minCook:5min
My Japanese mashed tofu salad is creamy and umami. And you can whip up this traditional Japanese shojin ryori quickly at home. Shiraae is ready in 15 minutes from start to finish!
Updated at: Thu, 21 Nov 2024 11:50:48 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
5
Low

Nutrition per serving

Calories198.6 kcal (10%)
Total Fat9.3 g (13%)
Carbs11.1 g (4%)
Sugars5.5 g (6%)
Protein19.6 g (39%)
Sodium744.9 mg (37%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

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