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By chloeting.com
Tofu Buddha Bowl
Instructions
Prep:15minCook:25min
Nutritious & delicious healthy vegan tofu buddha bowl, made with a lower calorie ginger sesame sauce. Prepare the ingredients in advance and you can throw them together quickly on a busy day!
Updated at: Sun, 17 Dec 2023 08:28:13 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories623.9 kcal (31%)
Total Fat40.6 g (58%)
Carbs48.1 g (18%)
Sugars13.6 g (15%)
Protein29.6 g (59%)
Sodium1084.8 mg (54%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

400gkabocha squash

200gbroccoli

350gcauliflower

350gavocado
large

370gtofu
pressed

pea shoots

6mini bell peppers

2 tspsoy sauce
for the tofu marinade

3 tspcoconut aminos
for the tofu marinade

¼ tspginger
for the tofu marinade

Oil
to coat - for the tofu marinade

Sesame seeds
for the tofu marinade

28gsesame flour
for the ginger sesame sauce

0.25lime
juiced, for the ginger sesame sauce

2 dropsstevia
for the ginger sesame sauce

1 tspsoy sauce
for the ginger sesame sauce

1 tspsesame oil
for the ginger sesame sauce

⅛ tspginger powder
for the ginger sesame sauce

3 tspcoconut aminos
for the ginger sesame sauce

60gwater
for the ginger sesame sauce
Instructions
View on chloeting.com
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