Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
40
High
Nutrition per serving
Calories712.5 kcal (36%)
Total Fat28.4 g (41%)
Carbs91.6 g (35%)
Sugars13.8 g (15%)
Protein30.8 g (62%)
Sodium244.9 mg (12%)
Fiber26.5 g (95%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1sweet potatoes
3 cupschickpea
cooked
1 Tbspolive oil
1 Tbspharissa
1 cupquinoa dry
6 cupskale
2 cupsedamame
defrosted
2avocado
diced
2 Tbsppumpkin seeds
turmeric dressing
Instructions
Step 1
Preheat the oven to 350F/180C.
Step 2
Combine the olive oil and harissa. Divide in two.
Step 3
Toss the sweet potatoes with 1/2 the harissa oil and a pinch of salt. in the oven for 20 minutes.
Step 4
Toss the chickpeas with 1/2 the harissa oil. Add to the sweet potato tray, and cook for a further 20 minutes.
Step 5
Rinse the quinoa well and cook according to the packet instructions.
Step 6
Massage the kale with a pinch of salt and 1/2 tsp of olive oil.
Step 7
Blend all the dressing ingredients until smooth (or whisk together).
Step 8
Divide all the ingredients between 4 bowls, and enjoy!
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Notes
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Delicious
Go-to
One-dish
Sweet
Easy
