![avocadoskillet.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1657400697/recipe/01f883489a9f80b1c07d6c3d147a4b75.jpg)
By avocadoskillet.com
Creamy Spinach Artichoke Butter Beans
Instructions
Prep:5minCook:15min
These Creamy Spinach Artichoke Butter Beans are a delicious vegetarian dinner recipe.
Updated at: Fri, 14 Feb 2025 09:25:01 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
22
High
Nutrition per serving
Calories514.1 kcal (26%)
Total Fat18.1 g (26%)
Carbs62.7 g (24%)
Sugars9.5 g (11%)
Protein28.9 g (58%)
Sodium641.1 mg (32%)
Fiber20.6 g (74%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![1 tablespoon butter (can sub oil but butter adds more flavor)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
1 tablespoonbutter
can sub oil but butter adds more flavor
![3-6 cloves garlic (adjust to your garlic preference, I used 3 very large cloves (equivalent to 6 regular sized))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3 clovesgarlic
adjust to your garlic preference, I used 3 very large cloves, equivalent to 6 regular sized
![3 cups cooked butter beans (drained if needed) (can use canned or cook from dried)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901918/custom_upload/4b3ea580afa376b08bb746bdd97a2dff.jpg)
3 cupsbutter beans
cooked, drained if needed, can use canned or cook from dried
![3/4 cup vegetable broth (can sub chicken bone broth)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981395/custom_upload/9366e482b785cd1419bd1c6944b7a3e0.jpg)
¾ cupvegetable broth
can sub chicken bone broth
![1/4 cup coconut milk OR heavy cream](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764761/graph/fooddb/ff6e601df6c967b3d7526f7b1115d7fa.jpg)
¼ cupcoconut milk
OR heavy cream
![1/3 cup grated parmesan](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
⅓ cupgrated parmesan
![1/4 cup fresh chopped basil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764699/graph/fooddb/fb3922212f4471d2dc6c0d116318c165.jpg)
¼ cupbasil
fresh chopped
![pinch salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
![pinch black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
black pepper
![1/4 teaspoon onion powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
¼ teaspoononion powder
![1/4 teaspoon thyme](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312235/custom_upload/e95b055e3022b2691735491bd32514b2.jpg)
¼ teaspoonthyme
![1 ~10 ounce jar artichokes - drained and chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312230/custom_upload/27b6c7d361fabef1929c61aa4425aee5.jpg)
artichokes
drained and chopped
![2 large handfuls spinach](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763050/graph/fooddb/9b68eec8f074b3447aea063763f745f2.jpg)
2 handfulsspinach
large
Instructions
View on avocadoskillet.com
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Notes
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