By alexandracooks.com
Simple Roasted Eggplant Involtini
Instructions
Prep:30minCook:45min
Original, fussier recipe can be found here. Updates to the original recipe include skipping the salting and, in place of frying, roasting the eggplant for 10 minutes on one side, 8 to 10 minutes on the other, brushed with olive oil, seasoned with salt and pepper. I've also simplified the filling by omitting the thyme and lemon juice—I just use lemon zest, salt, and bread crumbs, and often I skip the bread crumbs! The recipe is easily doubled: Use two sheet pans to roast the eggplant, rotating as necessary to ensure even cooking. Double the filling. Use a 9 x 13-inch baking vessel or two 9-inch vessels. Definitely double the recipe if making for more than 2 people ... I can nearly eat a single recipe on my own.
Updated at: Thu, 20 Nov 2025 00:09:15 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
20
High
Nutrition per serving
Calories278.4 kcal (14%)
Total Fat14.6 g (21%)
Carbs33.6 g (13%)
Sugars22.4 g (25%)
Protein8.9 g (18%)
Sodium679.6 mg (34%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2eggplants
medium
kosher salt
pepper
olive oil
for brushing
tomato sauce
homemade, such as this or this one
1 tablespoonsheavy cream
or half and half, for brushing, optional — I use olive oil now
Parmigiano Reggiano
freshly, for serving
½ cupbreadcrumbs
fresh, or panko, optional
1 cupwhole milk
fresh ricotta or homemade
1grated zest of lemon
¼ tspkosher salt
plus more to taste
Instructions
View on alexandracooks.com
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