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By redhousespice.com
King oyster mushroom with garlic sauce (鱼香杏鲍菇)
Instructions
Prep:5minCook:3min
Fragrant, meaty mushrooms served with one of the tastiest stir-fry sauces, King Oyster Mushroom with Garlic Sauce is an exciting vegetarian dish packed with rich flavours.
Updated at: Sun, 07 Mar 2021 14:56:59 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories261.8 kcal (13%)
Total Fat14.2 g (20%)
Carbs25.6 g (10%)
Sugars9.8 g (11%)
Protein10.1 g (20%)
Sodium657.2 mg (33%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 Tbspcooking oil
400gking oyster mushrooms
1 Tbspminced garlic
50gwood ear mushroom
pre-soaked
3fresh chillies
thinly sliced, or Sichuan pickled chilli
1 stalkscallions
finely chopped
1 Tbspshaoxing rice wine
1 Tbspblack rice vinegar
1 Tbsplight soy sauce
1 tspdark soy sauce
½ Tbspsugar
½ Tbspcornstarch
1 Tbspwater
Instructions
View on redhousespice.com
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