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By Cooking With Shan Shan
Spiced Bean Curd with Celery Stir-fry 芹菜炒香干
4 steps
Prep:10minCook:10min
Updated at: Tue, 23 Jul 2024 22:09:39 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
9
Low
Nutrition per serving
Calories812.1 kcal (41%)
Total Fat53.1 g (76%)
Carbs32.3 g (12%)
Sugars8.7 g (10%)
Protein51.9 g (104%)
Sodium987.8 mg (49%)
Fiber14.4 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Slice garlic and ginger into thin slices, break dried chili pepper into small pieces.
Step 2
Slice spiced bean curd into small thin slices (roughly 1/8 inch thick), transfer to a plate.
Step 3
Slice celery into similar small thin pieces, blanch in boiling water for a minute, transfer to a plate.
Step 4
Heat up lard or cooking oil in a pan on medium heat, add in sliced garlic, ginger and chili to stir until aromatic. Throw in sliced spiced bean curb to mix and cook for a couple of minutes until soft. Further add in blanched celery to mix, season with sugar, light soy sauce and chicken powder to taste, toss and plate. Serve warmly.