
By monashfodmap.com
Carrot Cake with Walnuts & Linseeds
Instructions
Prep:20minCook:50min
This satisfyingly filling, moist, tasty and naturally (but not too) sweet recipe makes either a whole cake or individual cup-cakes that the whole family will love!
Updated at: Sun, 30 Mar 2025 00:22:41 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
7
Low
Nutrition per serving
Calories187.8 kcal (9%)
Total Fat15.6 g (22%)
Carbs12.6 g (5%)
Sugars8 g (9%)
Protein3.3 g (7%)
Sodium151 mg (8%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
25 servings

3.5carrots
medium, topped, tailed and scrubbed

2 ¼ cupswalnuts roasted

Pineapple
finely chopped

Teff flour

1 tspxanthan gum
optional

3 tspbaking powder

½ cupoat bran

½ cuplinseeds
flax seeds

2eggs
large

1 cupraw sugar

1 pinchsalt

1vanilla pod
scraped out seeds

¾ cupcanola oil

½ cuplow-fat milk
lactose-free if required

Walnut halves
to top cake
Instructions
View on monashfodmap.com
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