By thehealthyfoodie.com
Pineapple Chicken
Instructions
Prep:15minCook:10min
Quick and easy to make, good for you and better than take out. There's absolutely nothing not to like about this Pineapple Chicken!
Updated at: Wed, 20 Nov 2024 11:07:40 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories275.2 kcal (14%)
Total Fat7 g (10%)
Carbs25.9 g (10%)
Sugars16.7 g (19%)
Protein27.9 g (56%)
Sodium888.6 mg (44%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbboneless skinless chicken breasts
patted dry and cut into bite size chunks
2 Tbspcorn starch
½ tspsalt
i use, himalayan
½ tspground black pepper
1 lbfresh pineapple
cut into bite size chunks
1onion
large, cut into chunks
1bell pepper
use any colour you want, cut into chunks
⅓ cupwater
2 Tbspfresh ginger
grated
2 Tbsptamari
or coconut aminos
2 Tbspunseasoned rice vinegar
2 Tbsphoney
unpasteurized
1 Tbsptoasted sesame oil
1 Tbsptomato paste
½ Tbspsambal oelek
green onions
sliced
black sesame seeds
Instructions
View on thehealthyfoodie.com
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Notes
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Delicious
Easy
Fresh
Go-to
Moist
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