By dairyfarmersofcanada.ca
Chicken Noodle Bowl
This recipe is taken from the 2011 Milk Calendar. Here’s proof a fast-food favourite can get a nutritious makeover with fresh vegetables, Milk and lean chicken breast. It’s a healthy meal to please take-out food fans.
Updated at: Thu, 21 Nov 2024 15:49:23 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
27
High
Nutrition per serving
Calories428.7 kcal (21%)
Total Fat9 g (13%)
Carbs51.8 g (20%)
Sugars7.8 g (9%)
Protein34.6 g (69%)
Sodium1082.8 mg (54%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
15mlbutter
375gboneless skinless chicken breasts
about, 2, cut into thin strips
30mlfresh gingerroot
minced
750mlreduced-sodium chicken broth
¼ cupreduced-sodium soy sauce
30mlrice vinegar
5mlred chili sauce
asian
250gmushrooms
small, thinly sliced
3stalks celery
thinly sliced
175gwide rice noodles
30mlcornstarch
375mlmilk
1 cupbean sprouts
2green onions
thinly sliced
Instructions
View on dairyfarmersofcanada.ca
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Notes
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