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runningonrealfood.com
By runningonrealfood.com

3-Ingredient Oatmeal Cookies (No Banana)

Instructions
Prep:5minCook:15min
These 3-ingredient oatmeal cookies are made with rolled oats, nut or seed butter, and maple syrup. They're naturally sweetened, easy to customize with chocolate chips or dried fruit, and made without banana, eggs or flour.
Updated at: Mon, 19 Oct 2026 16:07:31 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories169.3 kcal (8%)
Total Fat8.3 g (12%)
Carbs21.3 g (8%)
Sugars8.7 g (10%)
Protein4.2 g (8%)
Sodium92.5 mg (5%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

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