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Allrecipes
By Allrecipes

Garlic Mashed Cauliflower

Instructions
Prep:15minCook:10min
Creamy cauliflower "mashed potatoes" flavored with garlic and Parmesan cheese are a guilt-free and delicious option for anyone on a low-carb diet.
Updated at: Tue, 26 Nov 2024 06:06:05 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
1
Low

Nutrition per serving

Calories81.2 kcal (4%)
Total Fat5.9 g (8%)
Carbs4 g (2%)
Sugars1.5 g (2%)
Protein3.9 g (8%)
Sodium340.6 mg (17%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

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