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justonecookbook.com
By justonecookbook.com

Mapo Tofu (Mabo Dofu)

Instructions
Prep:10minCook:15min
Japanese-style Mapo Tofu (Mabo Dofu) is incredibly flavorful but much less spicy than the original Sichuan dish. Even children can enjoy this family-friendly recipe. It‘s a delicious yet simple weeknight meal that‘s ready in just 30 minutes! {Vegetarian/Vegan Adaptable}
Updated at: Thu, 07 Nov 2024 12:05:52 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
3
Low

Nutrition per serving

Calories285.8 kcal (14%)
Total Fat20.1 g (29%)
Carbs10.1 g (4%)
Sugars3.4 g (4%)
Protein18.4 g (37%)
Sodium543.2 mg (27%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on justonecookbook.com
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