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Brussels Sprouts Salad with Bacon, Almonds, and Parmesan

By kalynskitchen.com

Brussels Sprouts Salad with Bacon, Almonds, and Parmesan

Prep:15minCook:10min

Low-Carb Brussels Sprouts Salad has lot of healthy Brussels Sprouts for an interesting salad that's also so delicious.

Updated at: Sat, 19 Apr 2025 16:29:03 GMT

Nutrition balance score

Great

Glycemic Index

32

Low

Glycemic Load

4

Low

Nutrition per serving

Calories234.6 kcal (12%)

Total Fat17.9 g (26%)

Carbs11.4 g (4%)

Sugars4.2 g (5%)

Protein9.6 g (19%)

Sodium398.8 mg (20%)

Fiber4 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 lbbrussels sprouts

preferably pre-trimmed

6 slicesbacon

thick, more or less to taste

½ cupslivered almonds

more or or less to taste

⅓ cupParmesan

coarsely grated, more or or less to taste

fresh-ground, to taste

2 tbacon grease

from pan drippings, or replace with additional olive oil

1 tolive oil

2 Tfresh-squeezed lemon juice

1 tdijon mustard

2 tred wine vinegar

1 Tmaple syrup

Instructions

View on kalynskitchen.com

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Notes

2 liked

0 disliked

Crispy

Easy

Fresh

Special occasion

Delicious

Hope Jeanes· last year

Special occasion

Under 30 minutes

Enjoyed the dressing quite a bit, but a touch on the sweet side so I added the tiniest bit extra lemon juice (personal preference). Doesnt make a lot of dressing but then again you also dont need a lot. Very summery and fresh. I added butter lettuce for extra texture and to take away from the natural slight bitterness of the brussels.

Kalyn Denny· 2 years ago

Special occasion

Brussels Sprouts Salad with Bacon, Almonds, and Parmesan uses shredded raw Brussels Sprouts for an interesting low-carb salad that’s so delicious. Toss in a few dried cranberries if you want to turn it into a holiday salad and don’t mind a few more carbs!