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washingtonpost.com
By washingtonpost.com

Mediterranean Barlotto

Whether it's called pearl barley or pearled barley or 365 Brand's "organic Italian barley" that cooks in 10 minutes, what you need for this recipe is barley without its bran and/or endosperm.
Updated at: Thu, 21 Mar 2024 23:15:59 GMT

Nutrition balance score

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Ingredients

3 servings

1 tablespoon extra-virgin olive oil
1 tablespoonextra-virgin olive oil
1red onion
medium, cut in small dice
3 cloves garlic, minced
3cloves garlic
minced
Fine salt
fine salt
1 1/2 cups pearl barley (see headnote)
1 ½ cupspearl barley
1/2 medium zucchini, thinly sliced
0.5zucchini
medium, thinly sliced
1/2 medium yellow squash, thinly sliced
0.5yellow squash
medium, thinly sliced
1roasted red pepper
whole, from a jar, coarsely chopped
8sun-dried tomatoes
vacuum-packed, preferably, each cut in half
4 ½ cupsno-salt-added vegetable broth
divided
2 cupsno-salt-added canned crushed tomatoes
and their juices
Shavings of Parmigiano-Reggiano cheese, for serving (optional)
Parmigiano-Reggiano cheese
for serving, optional

Instructions

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