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
By thekitchn.com
Rosa Jackson’s Mini Pumpkins Stuffed with Onion, Mushrooms, and Chard
Instructions
Prep:25minCook:1h 11min
Tiny pumpkins are perfect for stuffing because the sweet flesh quickly softens in the oven without pre-cooking. Here, they're hollowed out and stuffed with a mix of onions, mushroom, Swiss chard, and a little cheese.
Updated at: Wed, 19 Feb 2025 01:12:49 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories267.4 kcal (13%)
Total Fat19.1 g (27%)
Carbs20 g (8%)
Sugars7.8 g (9%)
Protein7.4 g (15%)
Sodium817.7 mg (41%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 x 10 ouncemini pumpkins

1 ½ teaspoonskosher salt
divided

8 ounceschanterelles
fresh, or other wild mushrooms

1yellow onion
medium, or white

0.5 bunchSwiss chard

0.5 bunchfresh parsley

2 sprigsfresh thyme

2 ouncesComté cheese
or Swiss

3 tablespoonsolive oil
divided

2 tablespoonscrème fraîche
or sour cream

¼ teaspoonfreshly ground black pepper
Instructions
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