By bakeitwithlove.com
Hawaiian Beef Stew
Instructions
Prep:15minCook:2h
This hearty Hawaiian Beef Stew is packed with tender chunks of beef, carrots, celery, potatoes, and an amazing flavor! My easy-to-make stew is the perfect comfort food dish to enjoy during cold winter weather, or just because it's completely addictive!!
Updated at: Fri, 22 Nov 2024 02:17:24 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
8
Low
Nutrition per serving
Calories385.9 kcal (19%)
Total Fat24.2 g (35%)
Carbs16.7 g (6%)
Sugars5.7 g (6%)
Protein25 g (50%)
Sodium796 mg (40%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1.5 Tbspcoconut oil
or any vegetable oil
2 lbschuck roast
boneless, cut into 1-inch chunks
1yellow onion
large
2 Tbspminced garlic
¼ cupred wine
optional, I use Pinot Noir - if omitting the wine, replace with additional beef stock
4 ribscelery
chopped
3carrots
medium, chopped
6 oztomato paste
1 ½ cupsbeef broth
¼ cuplow sodium soy sauce
2russet potatoes
medium, diced
1bay leaf
1 tspsalt
to taste
1 tsppepper
to taste
Instructions
View on bakeitwithlove.com
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