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kawalingpinoy.com
By kawalingpinoy.com

Beef Mechado

Instructions
Prep:20minCook:2h
Mechadong Baka is a Filipino-style beef stew made of larded beef chunks, potatoes, and carrots. This beef mechado is a hearty and tasty meal, braised in citrus juice, soy sauce, and tomato sauce.
Updated at: Thu, 21 Nov 2024 11:51:05 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories921.3 kcal (46%)
Total Fat69.7 g (100%)
Carbs28.3 g (11%)
Sugars6.9 g (8%)
Protein45.6 g (91%)
Sodium1252.7 mg (63%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

3 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist
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