By playswellwithbutter.com
Grandpa Clarence's Hawaiian Beef Stew
Instructions
Prep:10minCook:3h 20min
My Hawaiian Grandpa's famous Hawaiian Beef Stew. A tangy & rich tomato gravy simmers with onions, carrots, potatoes, & beef until perfectly fall-apart tender. Serve it Hawaiian-style, over rice, for the best comfort food dinner! Slow cooker & Instant Pot directions provided in the Recipe Notes, below.
Updated at: Thu, 21 Nov 2024 04:09:35 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
21
High
Nutrition per serving
Calories576.4 kcal (29%)
Total Fat32.1 g (46%)
Carbs39.2 g (15%)
Sugars10.8 g (12%)
Protein33 g (66%)
Sodium2436.9 mg (122%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 tablespoonsolive oil
½ cupall-purpose flour
divided
2 poundsbeef chuck
trimmed & cubed into 1-inch pieces
2 teaspoonskosher salt
2 teaspoonsground black pepper
2stalks celery
finely sliced
4carrots
medium, peeled as desired & cut into 1-inch pieces
3yellow onions
medium, peeled & cut into 1-inch pieces
3Yukon Gold potatoes
medium, peeled & cut into 1-inch cubes
2 tablespoonstomato paste
1 x 8 ouncecan tomato sauce
½ cupshoyu
or low-sodium soy sauce
½ cupworcestershire sauce
4 cupslow-sodium beef stock
divided
Instructions
View on playswellwithbutter.com
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Notes
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Delicious
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Easy
Makes leftovers
One-dish