
By britishbakingrecipes.co.uk
Mary Berry 10 Minute Tomato Soup
Instructions
Prep:5minCook:10min
Mary Berry’s 10 Minute Tomato Soup is a simple, homemade tomato soup made with ripe tomatoes, onions, garlic, and vegetable stock. It’s quickly blended to create a smooth, flavorful dish that’s ready in a flash. The freshness of the tomatoes, combined with the ease of preparation, makes this recipe ideal for busy days when you want something healthy and delicious without spending too much time in the kitchen.
Updated at: Mon, 22 Sep 2025 18:15:06 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories72.6 kcal (4%)
Total Fat3.9 g (6%)
Carbs9 g (3%)
Sugars5 g (6%)
Protein1.8 g (4%)
Sodium569.5 mg (28%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500gTomatoes
chopped, Provides the base of the soup with a rich, fresh flavor

1Onion
medium, chopped, Adds sweetness and depth to the soup

2 clovesGarlic
minced, Enhances the flavor with a savory kick

1 TbspOlive oil
For sautéing the onion and garlic

500mlVegetable stock
Forms the liquid base of the soup and adds flavor

1 TbspTomato purée
Intensifies the tomato flavor and gives the soup a deeper color

salt

pepper
to taste

Fresh basil
or parsley, optional, for garnish, Adds a fresh, aromatic finish
Instructions
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Notes
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