
By amgroyal.com
VEGETABLE SOUP
Instructions
Prep:10minCook:20min
This fresh and irresistible vegetable soup is easy to make and packed with wholesome ingredients. Perfect for a cozy meal, it’s flavorful, nutritious, and ready in just 30 minutes.
Updated at: Wed, 17 Sep 2025 17:25:24 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories177.3 kcal (9%)
Total Fat6 g (9%)
Carbs28.5 g (11%)
Sugars10.7 g (12%)
Protein5.2 g (10%)
Sodium1076.1 mg (54%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 Tbspolive oil

3carrots
peeled and chopped small

2celery stalks
chopped

1 cupyellow onion
chopped

3garlic cloves
minced

32 ozvegetable broth

30 ozcanned diced tomatoes
with liquid

3Yukon gold potatoes
peeled and chopped

1 cupgreen beans
chopped, fresh or frozen

1 tspitalian seasoning

1 tspsalt

½ tspground black pepper

1 cupfrozen corn

1 cupfrozen peas
Instructions
View on amgroyal.com
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