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chejorge.com
By chejorge.com

Smashed Cucumbers (拍黃瓜)

Instructions
Prep:15minCook:5min
Smashed cucumbers tossed in a fragrant, tangy garlic chili oil dressing. Refreshingly crunchy, spicy yet cooling — the perfect hot day dish as summer nears.
Updated at: Sat, 11 Jan 2025 17:16:01 GMT

Nutrition balance score

Good
Glycemic Index
35
Low
Glycemic Load
3
Low

Nutrition per serving

Calories93.7 kcal (5%)
Total Fat6.2 g (9%)
Carbs8.5 g (3%)
Sugars5 g (6%)
Protein1.8 g (4%)
Sodium458.1 mg (23%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet