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connoisseurusveg.com
By connoisseurusveg.com

Tuscan Kale Soup

Instructions
Prep:15minCook:40min
This Tuscan kale soup is as delicious as it is healthy! Made with creamy white beans and veggies in a savory herbed broth, it's super comforting and hearty enough to make a meal of!
Updated at: Mon, 13 Jan 2025 06:36:53 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
8
Low

Nutrition per serving

Calories179.4 kcal (9%)
Total Fat6.3 g (9%)
Carbs19 g (7%)
Sugars4 g (4%)
Protein8.6 g (17%)
Sodium702.8 mg (35%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet