By menupan
해물순두부찌개
부드럽게 넘어가는 맛이 최고!! 시원하고 개운한 국물맛이 단백하게 입맛을 살려주는 순두부찌개!!
Updated at: Thu, 29 Jan 2026 16:42:46 GMT
Nutrition balance score
Good
Glycemic Index
13
Low
Glycemic Load
1
Low
Nutrition per serving
Calories238.6 kcal (12%)
Total Fat12 g (17%)
Carbs5.8 g (2%)
Sugars1.6 g (2%)
Protein28.3 g (57%)
Sodium1072.6 mg (54%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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