By healthyrecipesblogs.com
Juicy Turkey Burgers
Instructions
Prep:10minCook:10min
Turkey burgers can be incredibly flavorful and juicy! The secret? Use ground turkey thighs and add creamy ingredients.
Updated at: Mon, 24 Jul 2023 14:45:07 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories203.5 kcal (10%)
Total Fat10.5 g (15%)
Carbs1.9 g (1%)
Sugars0.2 g (0%)
Protein25.6 g (51%)
Sodium585.6 mg (29%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbground turkey thighs
93% lean, ground turkey breast is too lean
1 tablespoonmayonnaise
I use avocado oil mayonnaise
1 tablespoondijon mustard
1 teaspoonkosher salt
or 1/2 teaspoon fine sea salt
¼ teaspoonblack pepper
1 teaspoongarlic powder
1 teaspoononion powder
1 teaspoonsmoked paprika
½ cupfresh parsley
chopped
4 tablespoonsolive oil
for frying
Instructions
View on healthyrecipesblogs.com
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Notes
12 liked
1 disliked
Delicious
Easy
Go-to
Moist
Under 30 minutes
