Samsung Food
Log in
Use App
Log in
headbangerskitchen.com
By headbangerskitchen.com

Keto Masala Omelet Frittata

Instructions
Prep:5minCook:15min
A fusion of Indian flavours into an Italian Frittata
Updated at: Tue, 08 Jul 2025 04:10:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
27
Low
Glycemic Load
1
Low

Nutrition per serving

Calories210.2 kcal (11%)
Total Fat16.8 g (24%)
Carbs4.1 g (2%)
Sugars1 g (1%)
Protein10.7 g (21%)
Sodium644.2 mg (32%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet