By wellplated.com
Oatmeal Breakfast Bars
Instructions
Prep:10minCook:35min
Healthy soft-baked oatmeal breakfast bars with peanut butter, banana, and honey are an easy, on-the-go snack made with wholesome ingredients.
Updated at: Wed, 21 Oct 2026 00:01:20 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories234.1 kcal (12%)
Total Fat5.9 g (8%)
Carbs40.6 g (16%)
Sugars13.1 g (15%)
Protein7.4 g (15%)
Sodium144.1 mg (7%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 cupsold fashioned rolled oats
1 cupwhole wheat flour
2 teaspoonsground cinnamon
1 teaspoonbaking powder
¼ teaspoonkosher salt
1 ½ cupsmilk
i used unsweetened vanilla almond, but any kind will do nicely
3 tablespoonshoney
or more if a sweeter bar is preferred
2 tablespoonspeanut butter
creamy or crunchy—i used natural creamy
½ cupunsweetened applesauce
1egg
large
1 teaspoonpure vanilla extract
1banana
medium, quartered and diced
Instructions
View on wellplated.com
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