
By jamjarkitchen.com
Sheet Pan Brats & Fall Veggies
Instructions
Prep:10minCook:45min
This simple recipe is a perfect fall weeknight meal that the whole family is sure to love. It's also great for those following the 2B Mindset program and is Keto and Paleo compliant.
Updated at: Fri, 28 Mar 2025 11:09:55 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories534.1 kcal (27%)
Total Fat35.7 g (51%)
Carbs33.1 g (13%)
Sugars14.8 g (16%)
Protein16.7 g (33%)
Sodium1461.1 mg (73%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

5Bratwurst sausages

1 x 12 ozbeer
can

2 cupsbrussel sprouts
cut in half

2 cupscarrots
slice to about 1/2 inch thickness

2 cupsbutternut squash
diced into 1 inch cubes

1onion
cut into chunks

1apple
large, sliced

¼ cupapple cider vinegar

2 Tbspolive oil

2 Tbspmaple syrup
Can substitute brown sugar in a pinch

1 Tbspwholegrain mustard

1 Tbspdijon mustard

1 tspsalt

½ tspdried thyme

½ tspblack pepper
Instructions
View on jamjarkitchen.com
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Notes
3 liked
0 disliked
Delicious
Easy
Makes leftovers
Spicy
Sweet