
By Cookidoo.au
Fruit and nut loaf
Instructions
Prep:20minCook:27h 50min
Updated at: Mon, 31 Mar 2025 20:37:54 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories153.6 kcal (8%)
Total Fat2.6 g (4%)
Carbs28.6 g (11%)
Sugars6.6 g (7%)
Protein4 g (8%)
Sodium248.1 mg (12%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings

100gwater
filtered

100grye flour

100gsourdough starter
mother

butter
to grease

50gpecan nuts

50gdried apricots
cut into pieces, approx. 1 cm

100gdried figs
cut into halves

60gsultanas

1apple
unpeeled, cored and cut into quarters

500gbaker's flour

2 Tbspground cinnamon

1 Tbspmixed spice
to taste

15gsalt

150gwater

150gapple juice

10ice cubes
Instructions
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