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karinecooks.com
By karinecooks.com

5-Minute Silken Tofu

Instructions
Prep:5min
Try this deliciously silky tofu paired with a savory soy-garlic sauce, a simple yet satisfying dish.
Updated at: Thu, 01 May 2025 16:13:16 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
3
Low

Nutrition per serving

Calories196.7 kcal (10%)
Total Fat13.1 g (19%)
Carbs8.3 g (3%)
Sugars3.2 g (4%)
Protein13.7 g (27%)
Sodium592.9 mg (30%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

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