By food.com
Chicken Jambalaya
Instructions
Prep:10minCook:35min
Make and share this Chicken Jambalaya recipe from Food.com.
Updated at: Thu, 21 Nov 2024 15:25:56 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
28
High
Nutrition per serving
Calories413.8 kcal (21%)
Total Fat12.1 g (17%)
Carbs50.2 g (19%)
Sugars3.4 g (4%)
Protein24.6 g (49%)
Sodium940.2 mg (47%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1.5 lbschicken breasts
cut in strips
½ teaspoonsalt
½ teaspoonfresh ground black pepper
1 tablespoonvegetable oil
0.75 lbsmoked turkey sausage
cut in 1/4-inch slices
2onions
chopped
1green bell pepper
large, chopped
1 cupcelery
chopped
1garlic clove
minced
2 cupsrice
uncooked
¼ teaspooncayenne pepper
caution!)
2 ½ cupschicken broth
1 x 15.5 ouncechopped tomatoes
can
Instructions
View on food.com
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