By healthiersteps.com
Instant Pot Vegan Red Lentil Soup
Instructions
Prep:10minCook:6min
This Instant Pot Vegan Red Lentil Soup is so easy to prepare. It is hearty, comforting and so easy to prepare! Made with red lentils, carrots, onion, garlic, celery, herbs, and gluten-free pasta.
Updated at: Fri, 07 Jun 2024 05:50:46 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories189.7 kcal (9%)
Total Fat3 g (4%)
Carbs32.7 g (13%)
Sugars3 g (3%)
Protein9.5 g (19%)
Sodium694.1 mg (35%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonavocado oil
or olive oil
1onion
small, finely chopped
5 clovesgarlic
minced
2stalks celery
chopped
2carrot
medium, shredded
2 teaspoonsitalian seasoning
1 cupred lentils
sorted and rinsed
½ cuppasta
I used, gluten-free
2 cupswater
4 cupsvegetable broth
½ teaspoonsalt
or to taste
¼ teaspooncayenne pepper
parsley
for garnish
Instructions
View on healthiersteps.com
↑Support creators by visiting their site 😊
Notes
3 liked
1 disliked
One-dish
Bland
Dry
Makes leftovers
Delicious
