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Chocolate Black Bean Blender Muffins {High Protein}
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Chocolate Black Bean Blender Muffins {High Protein}
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Chocolate Black Bean Blender Muffins {High Protein}
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kristineskitchenblog.com
By kristineskitchenblog.com

Chocolate Black Bean Blender Muffins {High Protein}

Instructions
Prep:8minCook:18min
These Chocolate Black Bean Blender Muffins are some of the easiest muffins you'll ever make!
Updated at: Thu, 14 Aug 2025 05:03:15 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
10
Low

Nutrition per serving

Calories149.4 kcal (7%)
Total Fat5.3 g (8%)
Carbs20.4 g (8%)
Sugars11.1 g (12%)
Protein5.4 g (11%)
Sodium142.8 mg (7%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

15 ounce can black beans (rinsed and drained)
15 ouncecan black beans
rinsed and drained
3 eggs
3eggs
½ cup unsweetened cocoa powder
½ cupunsweetened cocoa powder
½ cup old-fashioned rolled oats
½ cupold-fashioned rolled oats
½ cup plain Greek yogurt
½ cupplain greek yogurt
½ cup pure maple syrup or honey
½ cuppure maple syrup
or honey
1 teaspoon baking powder
1 teaspoonbaking powder
2 teaspoons vanilla extract
2 teaspoonsvanilla extract
½ cup bittersweet chocolate chips
½ cupbittersweet chocolate chips

Instructions

View on kristineskitchenblog.com
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