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Chocolate Black Bean Blender Muffins {High Protein}

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Chocolate Black Bean Blender Muffins {High Protein}

2/3

Chocolate Black Bean Blender Muffins {High Protein}

3/3

By kristineskitchenblog.com

Chocolate Black Bean Blender Muffins {High Protein}

Prep:8minCook:18min

These Chocolate Black Bean Blender Muffins are some of the easiest muffins you'll ever make!

Updated at: Tue, 20 May 2025 02:09:34 GMT

Nutrition balance score

Good

Glycemic Index

48

Low

Glycemic Load

11

Moderate

Nutrition per serving

Calories160 kcal (8%)

Total Fat5.5 g (8%)

Carbs22.5 g (9%)

Sugars11 g (12%)

Protein5.9 g (12%)

Sodium143.1 mg (7%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

15 ouncecan black beans

rinsed and drained

½ cupunsweetened cocoa powder

½ cupold-fashioned rolled oats

½ cupplain greek yogurt

½ cuppure maple syrup

1 teaspoonbaking powder

2 teaspoonsvanilla extract

½ cupbittersweet chocolate chips

Instructions

View on kristineskitchenblog.com

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Notes

6 liked

0 disliked

Easy

Go-to

One-dish

Delicious

Kid-friendly

Amanda Childress· last year

Under 30 minutes

I love this. I made it in a mini muffin tin and baked it for about 18 mins. It's quite spongy.

I love this. I made it in a mini muffin tin and baked it for about 18 mins. It's quite spongy.

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