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Chocolate Black Bean Blender Muffins {High Protein}
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Chocolate Black Bean Blender Muffins {High Protein}
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Chocolate Black Bean Blender Muffins {High Protein}
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kristineskitchenblog.com
By kristineskitchenblog.com

Chocolate Black Bean Blender Muffins {High Protein}

Instructions
Prep:8minCook:18min
These Chocolate Black Bean Blender Muffins are some of the easiest muffins you'll ever make!
Updated at: Fri, 02 May 2025 14:39:04 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories160 kcal (8%)
Total Fat5.5 g (8%)
Carbs22.5 g (9%)
Sugars11 g (12%)
Protein5.9 g (12%)
Sodium143.1 mg (7%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

15 ounce can black beans (rinsed and drained)
15 ouncecan black beans
rinsed and drained
3 eggs
3eggs
½ cup unsweetened cocoa powder
½ cupunsweetened cocoa powder
½ cup old-fashioned rolled oats
½ cupold-fashioned rolled oats
½ cup plain Greek yogurt
½ cupplain greek yogurt
½ cup pure maple syrup or honey
½ cuppure maple syrup
or honey
1 teaspoon baking powder
1 teaspoonbaking powder
2 teaspoons vanilla extract
2 teaspoonsvanilla extract
½ cup bittersweet chocolate chips
½ cupbittersweet chocolate chips

Instructions

View on kristineskitchenblog.com
↑Support creators by visiting their site 😊

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