PROTEIN DOUBLE CHOCOLATE COOKIES

Name: PROTEIN DOUBLE CHOCOLATE COOKIES
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: 240 gr canned kidney beans, drained; 80 gr peanut butter; 60 ml maple syrup; 5gr baking powder; 30gr cocoa powder; 5gr flaxseed powder + enough water to turn into a slurry; 80gr chocolate chips; More chocolate chips; Sea salt flakes

5 steps

Prep:15minCook:15min

Updated at: Sun, 11 Aug 2024 02:22:45 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories116.7 kcal (6%)

Total Fat6.3 g (9%)

Carbs14.6 g (6%)

Sugars9.3 g (10%)

Protein3.1 g (6%)

Sodium178.9 mg (9%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

240 grcanned kidney beans

drained

80 grpeanut butter

60mlmaple syrup

5 grbaking powder

30 grcocoa powder

5 grflaxseed powder

enough to turn into a slurry

water

80 grchocolate chips

Toppings, optional

chocolate chips

sea salt flakes

Instructions

Step 1

Preheat your oven to 180°C. Avoid using the fan option if possible, as it may dry out the cookies too much.

Step 2

In a small bowl, whisk together flaxseed powder and water (about 10ml) and set aside for 10 minutes to form a slurry.

flaxseed powder5 gr

water

Step 3

Place drained kidney beans, peanut butter, maple syrup, baking powder, cocoa powder, and flaxseed slurry in a blender or food processor. Blend until a dough forms. Stir in the chocolate chips but don't blend.