
By nutritionstudies.org
Bourbon Mushrooms
Instructions
Prep:15minCook:20min
Bourbon mushrooms are traditionally prepared with butter, cream, and beef broth and served with a side of steak. In this recipe, it's the mushrooms that absorb the unique flavors of the savory sauce, while also adding a chewy texture.
Updated at: Sun, 30 Mar 2025 09:10:01 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Nutrition per recipe
Calories523.1 kcal (26%)
Total Fat0.5 g (1%)
Carbs91 g (35%)
Sugars44.2 g (49%)
Protein21.4 g (43%)
Sodium1974.5 mg (99%)
Fiber18.1 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 poundbutton mushrooms
or other or a combination, sliced

1onion
halved then thinly sliced

6garlic cloves
minced

¼ cuplow-sodium vegetable broth

½ cuplow-sodium vegetable broth
or more as needed

½ cupunsweetened applesauce

¼ cuptomato paste

3 Tbspbalsamic vinegar

2 Tbsplow-sodium tamari

2 Tbspbourbon
dry white wine, or pineapple juice

1 Tbsppure maple syrup

1 ½ Tbspcornstarch

1 tspfresh ginger
grated

⅛ tspred pepper flakes
Instructions
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