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qc.allrecipes.ca
By qc.allrecipes.ca

Soupe de lentilles à l'indienne

Instructions
Prep:15minCook:40min
Une soupe végétarienne aux lentilles inspirée de la cuisine indienne, agrémentée de cumin et de coriandre et servie avec un yogourt aux herbes.
Updated at: Mon, 11 Nov 2024 18:22:12 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories269.2 kcal (13%)
Total Fat5.6 g (8%)
Carbs42.8 g (16%)
Sugars5.7 g (6%)
Protein14.8 g (30%)
Sodium1247 mg (62%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

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