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joseedistasio.ca
By joseedistasio.ca

Soupe indienne de lentilles rouges

Une version enrobée de lait de coco d’une soupe aux lentilles que je fais souvent parce qu’elle est si simple à cuisiner. Aucune raison de s’en priver!
Updated at: Thu, 21 Nov 2024 11:49:41 GMT

Nutrition balance score

Good
Glycemic Index
30
Low
Glycemic Load
9
Low

Nutrition per serving

Calories244.8 kcal (12%)
Total Fat10.6 g (15%)
Carbs30.5 g (12%)
Sugars9.1 g (10%)
Protein10 g (20%)
Sodium858.5 mg (43%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

6 liked
1 disliked
Delicious
Easy
Go-to
Kid-friendly
One-dish